Your sinuses and ears are attached inside your head. São sinus congestion and fullness can affect the pressure on your ears. The treatment of congestion can help. Filled sinus can mean more than stuffed nose. You may also have pain, dizziness.
After knowing what the problem is, you can take action to relieve your ears pressure.
Cramps, ear discomfort, sinus pain
- Get moisture. Use nasal saline spray several times every day, or place a hot, moist wash cloth on your face. This can reduce pressure and pain.
- Humidifier will also help in protecting your sinus from drying. Or you can sit in the bathroom with a hot shower for 1-5 minutes to suppress the pain.
- Check the drug cabinet. Try for an over-the-counter pain reliever, such as acetaminophen, ibuprofen, or non-prox-en, to reduce the pain by an earache or sinus pressure.
- Try a decongestant. Over-the-counter bullets or nasal spray can reduce the barrier of sinus, which in turn can relieve the disrupted ears. But do not use the nose’s decongestant spray for more than 3 days, or you’ll rebound … This means that the more you use it you need it because you are crowded.
- Avoid temperature extremes. They can worsen ear problems related to sinus. If your ears trouble you, then it’s not really enough time to walk on a hot day or develop a snowstorm with children.
- Keep your head up. Should you bow down your head, it can make the pressure worse. You will want to bypass Yoga Class until the problem of sinus is over.
- Grow your nose slowly. Block a nostril when you fly through the other.
- Drink plenty of fluids. Lack of water in the daytime When you remain hydrated, it keeps nose mucus down. This means to have drain and short night accessories.
Dizziness
Due to the problems of sinus, pressure on the ears, including pressure, can sometimes cause you to feel dizzy.
No fast pace Do not stand too fast or shake your head faster.
Avoid caffeine, salt, alcohol, cigarette slurry. These can affect your circulation, and minor changes in blood flow can also affect your ears.
Travel trouble
Changes under the pressure you feel within an airplane can be uncomfortable. In the event that you already have the pain or pressure of sinus, the flight may be in some way.
You can avoid air travel when you have sinus problems, especially when they change your ears.
If you want to fly, do not look at the pain to try to overcome the pressure. Before you climb the plane, try nasal spray or oral decongestant. Tablets and capsules can take some time to come into your system and start workout. So take them at least thirty minutes before takeoff, one hour before.
Can cause problems related to sinus-related problems while still in water. To equal the pressure of the ear, hard sinus can make it difficult or impossible. This puts you at risk for a personal injury.
When to see a doctor
Typically, the problems of ear sin related to a sinus difficulty are not serious and do not last long. Most of the timecards go away on their own. See your doctor if:
- you have a fever.
- You have pain, pain or swelling in the head, face, or ear that is not better with non-prescription medication.
- Your symptoms persist for more than normal weeks or you are constantly in pain.
